Barbarian Games Happened today so I should have some new pics up soon
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17 August 2009
Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds
Post numbers of sit-ups and double-unders to comments.
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Strength Work: Back Squat - 75% 3x3
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Sunday, August 16, 2009
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